Ingredients:
- ½ cup chilled spring water
- ¼ cup unsweetened almond milk
- 3 tsp Emberk’s Mushroom Latte
- 1 scoop cacao plant protein
- 2 tbsp raw almond butter
- 1 frozen banana
Benefits:
- Protein: ~18g
- Fiber: ~8g
- Provides sustained energy from a combination of protein, healthy fats, and fiber. Almond butter offers heart-healthy monounsaturated fats, while the banana provides potassium for muscle function. The cacao plant protein supports muscle repair and recovery.
How to Make:
- Add all ingredients to a blender.
- Blend until smooth and creamy.
- Pour into a glass and enjoy.
Why You’ll Love It:
A perfect morning boost or post-workout snack that keeps you feeling full longer.